Immersed

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There has been days when i felt Trapped. Trapped and entangled in my own emotions,my own feelings.
Emotions that had no sense,that had no reason,no meaning.
Deep inside i knew it wasn’t me.
Sometimes i was aware of the situation,and struggled to escape badly,but all the little thoughts,feelings, weakened me,and i kept struggling, but couldn’t escape from the trap,that was created by my own mind.
There has been days when such mental state made me feel paralysed and i just wanted to sink,
Sink deep into whatever shit i was in.
I let myself go.and didn’t try hard.
Both the situation made me uncomfortable,feel strange and weak.
But all the memories of those struggles actually makes me feel good now.
Because that reminds me of all the wars that i have gracefully won,and i chose fight for my own self,which was dying.

I have personally never suffered through severe depression.
To be very clear, depression does not mean your being sad for a week or a day. Depression is a serious health problem,which affects your life just like any other disease.
I have lived with a person with depression,and personally had a severe anxiety issue.
But we both chose to fight.
Always get help,and choose to live. .. Mixed media on handmade paper.

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